Here are some mental health #SelfCare tips: 🟢Find a trusted friend that you can share with openly. 🟢Avoid anxiety triggers.
admin - 18:00, 20 de septiembre de 2022258
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Here are some mental health #SelfCare tips:
🟢Find a trusted friend that you can share with openly.
🟢Avoid anxiety triggers.
🟢Focus on healthy eating, sleeping, and exercise.
🟢Stay socially connected.
