Love your ❤️ and reduce your risk of #hypertension ⬇️ 🧂 reduce salt intake 🍟 avoid processed foods 🏃‍♀‍⛹ exercise

admin - 09:30, 17 de mayo de 2022251

Love your ❤️ and reduce your risk of #hypertension ⬇️

🧂 reduce salt intake
🍟 avoid processed foods
🏃‍♀‍⛹ exercise daily
⬇️ maintain a healthy weight
🚭 quit tobacco