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RT @NCDs_PAHO: Practice these tips for good #mentalhealth: 🏋🏽 Exercise regularly 🍲 Eat healthy 😴 Get adequate sleep 🍺 Limit
RT @NCDs_PAHO: Practice these tips for good #mentalhealth:
🏋🏽 Exercise regularly
🍲 Eat healthy
😴 Get adequate sleep
🍺 Limit your alcohol i…