Take care of your mental health: 🟢Find a trusted friend that you can share with openly. 🟢Avoid anxiety triggers. 🟢Focus

Take care of your mental health:
🟢Find a trusted friend that you can share with openly.
🟢Avoid anxiety triggers.
🟢Focus on healthy eating, sleeping, and exercise.
🟢Stay socially connected.

#DoYourShare #OurNeighborhoodOurHealth

➡️ paho.org/en/campaigns/m… https://t.co/ssO3L0JX2I