🚨 Too much salt increases your blood pressure and puts your health at risk.

⬇️ Reduce your daily salt intake using alternative ingredients when seasoning your food.

👉 Use pepper, herbs, garlic, or lime.
➡️ paho.org/en/topics/salt…

#ShaketheHabit #EatLessSalt https://t.co/3LAx7cHcNJ